Start Shakee 7-Day Cleanse

How to start the Healthy Cleanse:

Step 1: Preparation (Ideally one week before)

• Set a date to begin the 7-Day Healthy Cleanse program.
• Optional: Find someone who will partner with you to do a cleanse.
• Start reducing your consumption of coffee, soft drinks, alcohol, fatty or high-starch foods, and refined sugars.
• Plan for a variety of veggie recipes and stock up accordingly. Buy plenty of fruits too—fresh and frozen

Step 2: Start the 7-Day Healthy Cleanse

• Be prepared to GRAZE ALL DAY—pack vegetables and fruits for convenience.
• Eat at least every 2 hours.
• Eat raw fruits/vegetables all day.
• Drink at least 6–10 glasses of water each day.
• Evening meal should be a large salad with full-fat dressing or vegetable stir-fry with a starchy vegetable.
• In addition to the 7-Day Healthy Cleanse program, you may continue to take all your regular Shaklee supplements.

Why Use Shaklee Cleanse Video

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Shaklee Cleanse Video

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Healthy Cleanse Shopping List

Focus on a variety of fruits and vegetables.  Veggies are generally higher on fiber and nutritional value.  Focus on taking 2-3 servings of veggies and 1-3 servings of fruit.  Fresh fruits and veggies are ideal, but if you don't have fresh fruits and veggies to choose from, frozen and low-sodium fruits and veggies are acceptable.  Eat your vegetables raw, steamed or sauteed in a little olive-oil.  Steaming or sauteing can help release many phytonutrients, especially fat-soluble ones such as leucine or lycopene.  Please do not boil vegetables.

Printable Healthy Cleanse Shopping List 

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Healthy Cleanse Packets

If you are looking for digestive support, looking to jump-start your weight loss, or simply want to feel more energy, try the 7-Day Healthy Cleanse.  

The 7-Day Health Cleanse contains 7 daily Morning and Night packets designed to conveniently meet your lifestyle. 

Morning Packet:

1 Optiflora DI Probiotic
5 Alfalfa Complex
1 Liver DTX Complex

Night Packet:

5 Alfalfa Complex
2 Liver DTX Complex
2 Herb-lax

• Optiflora DI probiotic to help promote healthy intestinal activity and good digestive health.

• Liver DTX Complex to help support normal liver function, including bile flow and protection from toxins.

• Alfalfa Complex to help provide a wide variety of nutrients, including calcium, phosphorus, vitamins, chlorophyll, and bioflavonoids.

• Herb-lax to encourage a mild cleansing action to aid the body's natural processes. 

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Shaklee 7-Day Cleanse

The 7-Day Healthy Cleanse combines a carefully selected combination of Shaklee supplements with a supporting diet plan for those looking for digestive support, a jump-start to weight loss, or simply more energy. Feel better in one week. Guaranteed.

The 7-Day Healthy Cleanse:

• Improves focus and energy
• Enhances mood and sleep quality
• Supports detox and healthy digestion
• Jump-starts weight loss and reduces cravings

Each convenient daily packet contains:

• Optiflora DI probiotic: Helps to help promote healthy intestinal activity and good digestive health
• Liver DTX Complex:  Helps maintain normal liver function including bile flow and protection from toxins.
• Alfalfa Complex: Ultra-pure, premium alfalfa and spearmint. Green super-food abundant in vitamins, minerals and chlorophyll.
• Herb-Lax: Natural, gentle laxative to cleanse the body. Proprietary blend of senna and 8 other complementary herbs.

Also includes an easy-to-follow step-by-step cleanse guide with simple recommendations for ways to optimize your journey to a healthier you.

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Shaklee 7-Day Cleanse

Order Shaklee Healthy Cleanse